# (14.1) Creating the Rest Day

### Precondition <a href="#precondition" id="precondition"></a>

1.  Choose the _**Rest Day**_ module from the sub menu on the right side.  &#x20;

    <img src="https://3743332612-files.gitbook.io/~/files/v0/b/gitbook-legacy-files/o/assets%2F-LeQYbU-KxpyUFcYDmYP%2F-LjeZ3yhyWdzbcJ0rcD8%2F-Ljed3CUYi7shoZO8RcJ%2Fsub1.PNG?alt=media&#x26;token=df81dbf9-5f1f-4a2c-afe8-5c56145c3063" alt="" data-size="original">&#x20;
2. Choose _**New**_

&#x20;               You will see the Rest Day New Form as following:

![](https://3743332612-files.gitbook.io/~/files/v0/b/gitbook-legacy-files/o/assets%2F-LeQYbU-KxpyUFcYDmYP%2F-LjeZ3yhyWdzbcJ0rcD8%2F-LjedJcjAYCkmM6lOBHr%2Fr1.PNG?alt=media\&token=9c33bfe3-c9f1-4e05-86f4-aaeda00d92b9)

* Fill the description or title for your rest days.
* Fill the year for these rest days.
* Select days _**(Morning and Evening)**_ in this table.
* Click _**Save**_ button

