# (17.1) Creating New Rest Day

Choose the **Rest Day** module from the sub menu on the right side. Choose **New**_**.**_

![](https://1339387927-files.gitbook.io/~/files/v0/b/gitbook-legacy-files/o/assets%2F-LeQYbU-KxpyUFcYDmYP%2F-MQGc46F-igHgLq9rXjZ%2F-MQGncAQyNEDaWPLjAqE%2F4.png?alt=media\&token=d96706a1-bffa-4011-9691-317792123d11)

You will see the Rest Day New Form as following:

![](https://1339387927-files.gitbook.io/~/files/v0/b/gitbook-legacy-files/o/assets%2F-LeQYbU-KxpyUFcYDmYP%2F-LjeZ3yhyWdzbcJ0rcD8%2F-LjedJcjAYCkmM6lOBHr%2Fr1.PNG?alt=media\&token=9c33bfe3-c9f1-4e05-86f4-aaeda00d92b9)

* Fill the description or title for your rest days.
* Fill the year for these rest days.
* Select days **(Morning and Evening)** in this table.
* Click **Save** button

